Do I have burnout? Is it affecting my weight?

Do I have burnout? Is it affecting my weight?

This past year has been rough, and we’re all bumping up against a lot of health problems right now “After the lockdown started, I felt like I logged into work and have never left. No vacation, little time off.” The New York Times asked readers to talk about burnout. 700 responded, all feeling what we’re … Read more

Hormone Imbalance: How it Affects Your Immune System

Hormone Imbalance: How it Affects Your Immune System

It’s normal for people to undergo changes in their body as they age but depending on the extent and the symptoms that can result. Fortunately, this doesn’t need to be something you have to live with if it brings you mental and physical discomfort. Read more

Vitamin D and Immune Health – A Word from the Doctor

Vitamin D and Immune Health – A Word from the Doctor

itamin D is actually a hormone produced in the skin when we are exposed to sunlight. Many of us in the Midwest and colder climates spend winters with reduced sun exposure which can lead to reduced D levels. However, even in warmer climates, low vitamin D levels are frequently found in a large percentage of the population. Read more

EssenceMD

EssenceMD