Do I have burnout? Is it affecting my weight?

Do I have burnout? Is it affecting my weight?

This past year has been rough, and we’re all bumping up against a lot of health problems right now “After the lockdown started, I felt like I logged into work and have never left. No vacation, little time off.” The New York Times asked readers to talk about burnout. 700 responded, all feeling what we’re … Read more

Maintaining Your Sexual Health

Maintaining Your Sexual Health

A healthy and sex life is just as important as maintaining physical or mental health, even though it’s not as talked-about as other forms of health. Here are 7 things worth remembering to maintain a great sex life. Read more

Hormone Imbalance: How it Affects Your Immune System

Hormone Imbalance: How it Affects Your Immune System

It’s normal for people to undergo changes in their body as they age but depending on the extent and the symptoms that can result. Fortunately, this doesn’t need to be something you have to live with if it brings you mental and physical discomfort. Read more

EssenceMD

EssenceMD